We’re aware of the growing concern around COVID-19. Times do seem scary and unpredictable. That's why we’re reaching out just to say, take care and stay safe!
We at Hutch are observing caution in our day to day business and we’re taking all possible measures to safeguard the Hutch family.
We attribute our success to your loyalty, and we strive to do the best for you at all times. We’re not experts in this field, but we do want to help in whatever way we can, hence, we’re sending this out to raise awareness about how we should best approach this situation. We encourage you to observe social distancing, washing your hands with soap frequently and observing standard hygiene.
Also, we strongly believe that maintaining a healthy diet goes a long way. That’s why we’re sharing with you the best foods you could add to your diet which have proven to generally boost your immune systems.
Packed with vitamins A, C, and E, as well as many other antioxidants and fiber, broccoli is one of the healthiest vegetables you could turn to to boost your immunity.
Vitamin C it helps build up your immune system by increasing the production of white blood cells. These are key to fighting infections. Oranges, grapefruits, tangerines and lemons are all high in Vitamin C.
Garlic’s immune-boosting properties seem to come from a heavy concentration of sulfur-containing compounds, such as allicin. It can help lower blood pressure and slow hardening of arteries.
Ginger helps decrease inflammation, which can help fight a sore throat and other inflammatory illnesses. Ginger may also help decrease nausea.
Rich vitamin C, spinach is also packed with numerous antioxidants and beta carotene, which increase the infection-fighting ability of our immune systems.